If you have your home gym all set up and you have already started using it, chances are that you have forgotten about the trap bars. This will be very shameful since a quality trap bar comes at a very affordable price meaning that it is not supposed to miss in the gym. The benefits of trap bars are actually endless even though these items seem unnecessary at first. The convenience you get from a trap bar is that you will be putting less stress on the body. This will be the case especially if you are used to doing the deadlifts. Additionally, the trap bars will eliminate any contact with your thighs for safety and the list is endless.
If you want to get a quality trap bar, this one will be the best place. You need to know that several manufacturers have gone ahead to make these trap bars. For that reason, the market is already flooded with the products. What that means is that research remains a very crucial part of selecting a good trap bar for your gym. Since that will take too much of your time, what you need to do is read through this review. After that, you will be able to make the best decision based on your needs.
List of 10 Best Trap Bars in 2021
#10. CAP Barbell Trap Bar
We begin this review with the CAP Barbell trap bar whose loadable sleeve length is 9.5 inches. The bar has a total assembled weight of 28 lbs. and supports a maximum weight capacity of 500 lbs. you will appreciate that the bar has neutral-placed grips that make it comfortable to work out with. What’s more, it has elevated sleeves that make lifting very easy on the back.
Another feature that you will like about this trap bar is that it is made with tubular steel and takes very minimal space in your home gym due to its compact nature. Additionally, it comes with incorporated feet that will protect the floors from balance bars and weights as you load and unload. The benefit of having this bar in your gym is that it allows for a complete body workout.
#9. PAPABABE Trap Bar 1000 lbs. Weight Capacity
You will appreciate that the sleeve length for this trap bar is 15.5 inches which is longer compared to the normal 10” size. Another great feature that makes this trap bar unique is that it supports a maximum weight capacity of 1000 lbs. this bar allows you to perform different types of workouts among them squats, deadlifts, power pulls, and even shrugs.
The trap bar is made of quality stainless steel with a black powder coating meaning that it will resist corrosion and rust. In essence, the trap bar is made to last for a long time so that you can get value for your money. You will also appreciate its hexagonal design that puts minimal stress on your lumbar spine. For this reason, this product is ideal for athletes, beginners, or people dealing with back issues.
#8. Sunny Health & Fitness Hex Bar, Medium
Next, we have this trap bar that accommodates a maximum weight capacity of 750 lbs. the bar provides a safe and more efficient way to do the dead-lifts. It is basically about the center of gravity as well as the mechanical advantage. You will appreciate the fact that the bar will allow for proper positioning of the back, head as well as the hands so that you can work out like a champ.
This trap bar comes with diamond knurled handles that help to provide a good grip and proper comfort as well. Among the workouts you can perform with this bar include the deadlifts, trap shrugs, farmers’ walks among others. The loadable sleeve length for this trap bar is 9.5 inches which makes it a good option for anyone.
#7. Synergee 20kg & 25kg Olympic Trap Bar
This hex bar is made from quality steel which gives the assurance of durability. You will also appreciate that the bar has standard-height handles that have a non-slip and knurled grip so that you can perform in a hassle-free manner. Given that the bar has a hexagonal design, it allows for easy pick up from the ground and also reduces strain on the back and the hands as well.
This hex bar is made in a quality design that allows it to support a maximum weight capacity of 750 lbs. the trap bar is ideal for the heavy lifters who want to lower the chances of injuries and also lower back strain. The unique aspect about this bar is that it was made to evenly distribute the weight allowing you to lift more with less strain.
#6. PEXMOR 56” Olympic Trap Bar
This one is a piece of durable weightlifting equipment now that it is made with high-quality materials. You will also appreciate that every handle comes with a non-slip and knurled grip that will allow you to work out in a hassle-free manner. With this trap bar, you will be able to load up to 600 lbs. weights in order to suit your individual needs.
Another feature that you will like about this product is that it comes in an ergonomic design. Other than the raised handles, you will appreciate that it comes with a hexagonal frame for easy picking up from the ground. What’s more, you will appreciate the manner in which this trap bar lowers the back strain as you work out. Basically, this is the ideal choice for home gyms.
#5. Body-Solid OTB50 Hex Bar, Chrome
We start by mentioning that the construction of this trap bar features solid steel with a super durable zinc finish. This, therefore, tells you that the hex bar will serve you for a very long period of time. Additionally, it comes with diamond knurled handles that help to give a non-slip grip. You will also appreciate the versatile design of this equipment now that it is used for shrugs, bench presses, squats, and other activities.
Another feature that makes this bar convenient to the user is that the load is basically cantered as opposed to the traditional deadlifts where the load is off-axis. The design of this trap bar basically eliminates any contact of the bar with the upper thigh as you lift or squat. Owing to its quality construction, the product can accommodate up to 600 lbs. weight capacity.
#4. CAP Barbell Trap Bar, Options Available
Next, we have this trap bar that is made by one of the most reputable brands in the industry. The bar only weighs 52 pounds and has the ability to support up to 750 pounds weight. When it comes to the construction, you will realize that this bar features solid steel that comes with a zinc plate to guarantee that it will stand the test of time.
Another convenient feature that you will like about this product is that it comes in a roomy design. You realize that there is 25 inches space between the grip handles. Additionally, the trap bar basically combines the raised and flushed neutral grips. The bar will be very advantageous for individuals who are suffering from lower back discomforts and pain.
#3. Everyday Essentials Olympic Hex Weight Lifting Trap Bar
The unique feature of this trap bar is that it helps with proper form. For that reason, you will not strain the muscles or hurt the muscles. Another great benefit of this trap bar is that it will help to build the muscles much more quickly. The trap bar is basically designed to allow the individual to accurately do deadlifts, the bent-over rows as well as the squat jumps.
Since this bar comes with knurled handles, you will have a very firm grip on the equipment. For that reason, there will be no need to worry that the bar might slip off the hands. It also comes in a hexagonal design that greatly helps in isolating the muscle groups. Another feature that makes this trap bar worth buying is that it features a strong and solid construction to stand the test of time.
#2. Cap Barbell Super Trap Bar, Multiple Colors
This trap bar has a loadable sleeve length of 10 inches and a total assembled weight of 60 lbs. The maximum weight capacity for this trap bar on the other hand is 750 lbs. You will have the convenience of picking your favorite color option for this trap bar from the three options available. Another great feature about this trap bar is that it comes with a diamond knurled pattern to give the user a superior grip.
You will also appreciate that the bar comes with elevated sleeves that give unloading and loading of plates. What’s more, it has been made with rubber feet that will make sure that your floors remain protected. Made with tubular steel, this trap bar will definitely stand the test of time. The main benefit of buying this trap bar is that it enhances complete body workout.
#1. HulkFit Olympic 2″ Weightlifting Trap Bar
With this trap bar, there are two different styles that you can pick from. You can decide to go with open-back or regular design. Both bars come with a bar end diameter of 1.97 inches to make sure that bars fit every standard plate that has 2” holes and less. You will appreciate that the bar is made using solid steel that allows it to support up to 1000 lbs. weight capacity.
Another thing that this trap bar prides itself on is the fact that it has very long loadable sleeves that allow you to add extra weights. For this reason, it will be possible to carry out so many muscle contractions as well as developments. With the regular and raised handles, this bar will give much flexibility when working with them.
These are the best picks as far as trap bars are concerned. They remain very important for your home gym since they bring you the convenience of exercising while keeping you safe too. The market has so much to offer and it will take you time before getting your ideal pick. To avoid wasting too much of your time, go through this review after which we believe that you will get a quality trap bar. We also listed important factors to consider during selection. That, therefore, means that you have all the information you need to get your ideal pick. Enjoy your shopping!