If you are looking to recover from a lower-body injury, improve core strength, or just want a new fun way to workout, getting yourself the best balancing discs is the way to go. These disks can be used when kneeling, sitting, or standing to improve your coordination, balance, and overall health. These disks tend to be inflatable and comes with a hand pump to adjust the support to be soft or firm as you need by just adjusting the air pressure.
There are numerous balance discs brands in the market, and choosing the best one becomes a challenge. In this article, we have prepared a guide and review of the top 10 best Balance Discs in 2020 to help you pick the right one.
List of 10 Best Balance Discs in 2020
#10. StrongTek Extra Large Stability Core Trainer Balance Disc with Fabric Cover
The StrongTek Balance Disc is designed for athletes and those looking for a casual workout to help them strengthen and tone your core while improving their overall stability. It is also a therapeutic posture corrector that improves your shoulder and back posture. Ideally, this balance disk features a dual-sided design with a raised dimple side and studded massage side to offer you optimal training support. It comes with a soft fabric cover that rivals home or office chair.
This durable, thick, and sized Balance Disc fits most standard chairs and can be used in anywhere you want to do some exercise. Moreover, this disk is going to stimulate your core muscles while assisting you in relieving pains, aches, and soreness that is caused by poor posture.
#9. BodySport Balance Disc
By: Body Sport
The BodySport Balance Disc is a high-quality disc that is ideal for fitness training exercises. It is similar to the fitness ball when it is used on any seat. Ideally, this Balance Disc features one smooth side and one tactile side, and you can inflate it with a standard pump. This inflatable balance disc will assist you to tone and shape your lower body while improving flexibility and balance.
This you can use this balance disc to activate major muscle groups. Other than balancing exercises, you can also use this disk for ADHD control, core strengthening, and comfortable seating. The disk has 13.8 inches diameter and textured foot surface that improves grip.
#8. DEVEBOR Balance Board Fitness Workout Kids Wiggle Seat
The DEVEBOR Balance Board can be utilized for different activities. It will assist you to execute core workouts for you to get stable and stronger muscular activity. This balance Board has a 13-inch diameter for balance and stability. In addition to that, this professional-grade balance board can be used in the gym or at home. Each board has a massage stares that ensures maximum grip and comfort.
This Balance Board is going to improve your flexibility, coordination, balance, and not just for sitting. It is going to activate your core muscles while improving your overall balance and strength. The textured surface prevents slipping while the bumps on the bottom offer great massage for the feet. Above all, this Balance Board is equipped with a convenient pump that makes it easy to inflate.
#7. Trademark Balance Disc Seat for Innovations Fitness
By: Trademark Innovations
This is a versatile Balance Disc by Trademark that allows you to use familiar exercises such as push-ups, stretches, abdominal crunches, lunges, and leg raises while focusing on balance. It is a 13 inches PVC balance disc that you can also use it to put on the chair for comfort. In addition to that, it has a textured grip that offers better stability and traction for a workout.
The balance disk is packed with a Pump that allows easy inflation. Ideal for both learner and advanced training exercises, the Balance Disc will improve your core strength and lower-body workout sessions.
#6. URBNFit Stability Wobble Balance Disc for Home Gym and Office Chair – Pump Included
Do you want to improve your general body flexibility and balance? URBNFit Stability Wobble Balance Disc will work well for you. It will make your pilates, yoga, and workouts, and most exercise routines more effective and harder. Its design focuses on improving coordination, balance, and AB strength. The disk has 13 inches in diameter, making it perfect for office, physical therapy routine, or home gym.
The ergonomic design of this Balance Disc Cushion offers lower back pain relief from seating on desk chair or office chair for a long time. Subsequently, the raised massage points assist in improving blood flow and natural circulation while the textured surface keeps the stability. This disc is constructed with no chloride, phthalates, glues, or latex.
#5. King Athletic Stability Wobble Cushion Balance Disc for Office or Home
By: King Athletic
The King Athletic Balance Disc is an inflatable balance disc that can be used for many core strengthening exercises. Unlike other cheaply-made discs that is hard to pump, flimsy, and lose air quickly, King Athletic Disc holds air for a long time and is easy to fill. Ideally, the balance disk is crafted from high-quality materials that are BPA-free and non-toxic. It is the 13-inch diameter to boost chair comfort with dual massage surface and added support where it features soft spikes and small bumps.
The disk is ideal for kids with fidget & ADHD issues or hyper children as it assists in absorbing their energy, allowing them to seat for a long time. Moreover, this disk will tighten and strengthen your back and core muscles, and it works great as a wobble or wiggle seat.
#4. Black Mountain Products Stability Disc Exercise Balance Disc with Pump
By: Black Mountain
Black Mountain Balance Disc is made from heavy-duty PVC for use in the gym and home settings. It features massage spikes for maximum grip and comfort. Ideally, this Exercise Balance Disc has a diameter of 13 inches for balance and stability. It will assist you in improving your joint & core strength, coordination, and balance. These disks are ideal for every setting and it is included with a hand pump to inflate and deflate the Balance Disc easily.
What’s more, this disk has ample room, making it effective to perform all kinds of exercise. Furthermore, it comes in five colors allowing you to choose your favorite color depending on your needs. Lastly, this item is offered with a lifetime warranty.
#3. ProsourceFit Core 14 inches Diameter Balance Disc Trainer for Stability and Fitness
Ready to pump your body with remarkable cardio workouts, then ProsourceFit Balance Disc Trainer is the way to go. This disk will allow you to engage and strengthen with multiple core muscles while allowing you to maintain balance during workout. It is a multipurpose Balance Dis that can be used as a chair cushion to enhance posture or for working out rather than utilizing stability ball. The disk has a dual-textured surface that usually ensures a non-slip grip.
One side has a raised massaging bumps while on the other side has a smoother bumps. Something else, it is included with a free hand pump that will easily inflate and deflate the disk depending on your preferred level of fitness. To conclude, this stability disk is made of high-quality PVC and has a diameter of 14 inches.
#2. AppleRound Air Stability Balance Disc Wobble Cushion 13.5in Diameter, Pump Included
Get amazing balance and posture that you have always wanted with this Stability Balance Disc by AppleRound. It features 34cm in diameter and has very small dimples for sitting on one side and large spiky dimples on the other side for standing. The Wobble Cushion is included with a free 6-inch hand pump that allows easy inflation. Ideally, the Balance Disc is going to improve balance, flexibility, and coordination while ensuring joint stabilization and muscle strengthening.
The cushion is delivered deflated, and it is presented in a nice color box. To inflate, you need to ensure that the pump pin break through the valve inside the cushion. For you to release the air, you just need to insert the pin with no barrel.
#1. bintiva Inflated Exercise Fitness Stability Balance Disc Wobble Cushion with Free Pump
Bintiva Inflated Exercise Balance Disc is a safe, effective, and relatively inexpensive way to build agility, strength, core stability, and balance. It is also ideal to use it as a wiggle seat to offer sensory input helping calm children to sit for a long time. This Stability balance disc will relieves shoulder aches and back pain. It is not meant for sitting only, but also you can use it to kneel, stand, or do all kinds of exercises on it.
This balance cushion is recommended to use on airplane rides, long car or when you sit for extended periods. They also assist the student with visual cues to find an appropriate place to sit during storytime, floor time, or other floor-based activities. To finalize, this item has 33 cm in diameter and includes a pump for adjustments.
These are some of the best balance discs you can find in the market. They are not only durable, stylish, easy to use, but also provide an amazing way to improve personal skills and enjoy your workouts. Besides that, they are going to enhance your workout sessions, helping you to improve general body health. If you read the above reviews, selecting the right one will be easy.