Ab exercise mats are mats that have been made to make your sit-ups easy and most importantly more comfortable. Other than offering you the comfort that you deserve, they greatly help in supporting your back. With these mats, you will enjoy improved exercise sessions particularly sit-ups. The reason why this is the case is that they take the pressure from your hips and place it on your abdominal muscles. Ab exercise mats are also referred to as sit-up pads and are mostly found in gyms both commercial and home gyms. One of the reasons why Ab exercise mats have huge popularity is the fact that they help in building healthy and strong core muscles.
Just like anything else, the market Ab exercise mats is flooded. This, therefore, means that the shopping experience will be a bit overwhelming. Knowing what to buy and what to leave is a task that most buyers find so challenging. To address this issue, we compiled this piece for readers who want nothing but the best mats for their workouts. We are aware that there are so many mats out there but our research team narrowed it down to the best ten. To supplement that is a simple buyers’ guide that highlights the tips you should consider when buying. Without any further ado, let us get into the review.
List of Top Best Ab Exercise Mats Comparison Chart
#10. Redipo Ab Exercise Mat For Strengthening and Shaping
This is an Ab exercise mat that has been made of high-density foam. Other than being durable and comfortable, the mat is non-slip to make sure that you never get injured as you exercise. As you work your abs, the abs pad will perfectly support your back. The mat also has an arched design that is meant to protect the lower back as well as the tailbone. Being made in a small and portable size, the mat will be good for home and gym use.
The training mat offers a complete range of motion during abdominal exercises. Generally, with this mat, you will be able to complete the core exercises and also work your abs and oblique muscles. The exercise mat has several functions including stomach shaping and bodybuilding. In a series of upper body exercises, this mat will offer proper stability and cushioning. Owing to the fact that this is a risk-free purchase, you should be confident enough to buy this mat.
- Made from high-density foam for comfort
- Ideal for multiple exercise types
- The mat will work on your entire core
- You can take it anywhere and use it anytime
- It has a strong and durable design
- An ergonomic design to support the lower back
- Efficient and versatile workouts
- Guaranteed customer satisfaction
- People complain that it is too stiff
#9. Solofit Ab Exercise Mat for Full-Range Motion
If you are looking to make your situps more comfortable, this is the mat that you need to have. It is neither too soft nor too hard meaning that it offers proper support. This is a well-made mat that gives users the confidence to continue with their workout with very minimal strain. The exercise mat is designed to offer users a full range of motion while doing their situps. It achieves that by focusing on the whole abdominal area and allowing the abs to have a full stretch.
With this Ab exercise mat, you can be sure to get proper lower back support that helps to make situps painless and easier. It has an arched design and a perfect size for proper lumbar support as well as stabilizing the tailbone. With its ergonomic design, it offers the best support for your neck and head as you learn the handstand pushups. It also prides itself on a compact size that makes it perfect for home and gym use. Generally, this is a strong and durable exercise mat.
- This is a curved exercise mat that has a tailbone protection
- It features quality PVC leather with high-density foam
- The Ab exercise mat has a non-slip surface to keep you safe
- It offers a full range of motion
- This mat makes your sit-ups much more comfortable
- It features a strong and durable design
- The mat offers you proper lower back support
- Lightweight, durable and multi-purpose design
- It is a bit small
#8. DMoose Core Trainer Pad for Full Range Motion Ab Workout
What makes this Ab exercise mat is the fact that it allows for multiple exercises. For instance, you can use it for crunches, leg lifts, sit-ups, and even laying down to stretch. This is a non-slip mat that allows the user to target their abdominal muscles for toning and strength. The good thing about this mat is that it does not result in an arched back and it also minimizes stress. If you are generally looking to gain better progress on your abs, this is the best mat for you. It comes in 2 exciting color options.
The sit-up pad has been designed to correct your body posture as you rest. By strengthening the core, it allows you to achieve the best posture and also perform different workout routines. The mat has been well-angled to allow the hips as well as your lower back to rest. It also eliminates the need for users to lift their heads when doing sit-ups. Most importantly, the mat offers the best spinal support.
- It features a curved shape for maximum comfort
- The mat is coated with a non-slip PU vinyl
- Arrives in a portable and lightweight design
- Padded with high-density foam
- Allows for multiple exercises
- Helps to improve posture as you exercise
- The mat prevents tailbone injuries
- You will get ultimate spinal support
- It is a bit bulky
#7. Elite Sportz Equipment High Density Foam Sit Up Mats
One of the facts that you will appreciate about this exercise Ab mat is that has an arched design. It will naturally curve to the body’s lower back that allows for a more effective workout. This is a versatile sit-up pad that allows for high-intensity training that is targeted for the lower and upper abs. it will also be effective for the lower back muscles and obliques.
You will appreciate this workout mat has been made in a compact and portable design. It, therefore, proves to be a perfect travel buddy. With this exercise mat, it will be possible to perform your situps from wherever you are and at any time. It has also been crafted using quality and long-lasting materials to support your workout. As a bonus, this mat comes with a resistance band. Even better, it comes at a pocket-friendly price.
- A compact and sleek design for fitness enthusiasts on-the-go
- Made from high-quality and gym-grade vinyl
- Features supportive high-density foam
- It has a wide range of uses and comes with a band
- Its arched design helps to support your lower back
- It comes in a compact and portable design
- The exercise mat has been made from premium quality materials
- It has a pocket-friendly price
- The mat is too big
- People complain that it is unstable
#6. Yes4All Ab Exercise Mat for Full Range Motion
One good thing about this mat is that one size fits all. It will support the lower back as it works on your abs. The mat also prides itself on a simple and compact design which makes it very easy and convenient to store. If you are looking for a full-range motion that targets the whole abdominal, oblique, and back muscles, this is the mat for you. The best thing about it is that it remains stable as you perform your workout exercises.
This mat has quality construction featuring high-quality and durable support foam that will not easily tear. It retains its shape even after repeated use which is not the case for its competitors. Having a non-slip PVC cover, the mat offers a firm grip surface for all your exercises. The other good aspect about this mat is that it is compact, light, and portable, you will therefore have a simple time using it at home and in the gym too.
- It features high-density material
- Made with an ergonomically contoured arch
- This mat comes in a compact and portable design
- Backed with a 1-year warranty with a 30-day return
- It helps you to work out on your entire core
- Made in a contoured design for comfort
- This is a premium quality workout accessory
- Made in a convenient and portable design
- Too big and stiff
#5. Outroad Crunches Ab Mat Sit Up Pad Exercise Fitness Abdominal
This is an arc training mat that will perfectly fit the human body. It has one of its side thicker and more slopped in order to follow you back contours. The Ab mat comes in a perfect size that helps to support your lower back as it works on your abs. it can basically protect the body as you exercise the abdominal and back muscles. In terms of its construction quality, the mat features high-quality materials to keep you comfortable as you work out. Since these mats are easy to maintain, they will be good for both home and commercial gyms.
This Ab mat comes with a foam core that helps to provide a perfect and great lower back support. Additionally, it has a non-slip bottom to guarantee that the mat remains put amid your workouts. What should motivate you to buy this mat is the fact that customer satisfaction is a guarantee. This means that in case you are not satisfied, you will get a refund of your money.
- It features a non-slip and durable PVC leather case
- Designed to provide a full range of motion
- Features quality materials for comfort and durability
- Its interior features high-density foam for maximum support
- It has been to build AB strength very safely
- Its non-slip bottom offers professional training
- The ergonomic design allows it to offer more comfort
- Made for both home and commercial gyms
- It is too small
#4. Athlos Fitness Ab Mat with a Tailbone Protector
This is an Ab workout mat that will offer you a full range of motion. It is basically a premium and high-density trainer workout mat that has a tailbone protector. It will offer you the best stability and constant tension for your regular crunches. The exercise mat will isolate your abdominals as you do the crunches and sit-ups. It will therefore never hurt the lower back making it the most effective mat for abs workouts.
We have to mention something about the construction quality of this exercise mat. It is ideally a high-density foam exercise mat that proves to be ideal for home gyms. The mat has a safe and comfortable design especially with its contours for proper back support. Other than being durable, you will also appreciate that the mat is compact and foldable which makes its storage pretty easy. You can also carry it to exercise wherever you go. You can use the mat for your daily workouts without any ripping due to its quality construction.
- Designed with an extra cushion
- Made in a lightweight and portable design
- Contoured to your lower back for safety and comfort
- One size fits all and is ideal for men and women
- Premium quality workout equipment
- Helps to work out the entire core
- It has a tailbone protector to offer stability
- A lightweight and portable design
- Too short for comfort
#3. ProsourceFit Abdominal AB Mat
With this mat, you can be sure of better results especially due to the fact that it offers a full-range motion. Its arch design will naturally curve towards the back for effective core work. This greatly helps to protect the lower back when performing workouts. The mat has been recommended for high-rep exercises such as sit-ups, crunches, and even leg lifts. Apart from that, it offers the best protection during handstand pushups.
In terms of its construction quality, it is good to note that the mat features high-density foam. This is the reason why the mat offers the best comfort and the best firm support for the back and spine. If you are therefore looking to challenge your core muscles, this is the right mat to use. When it comes to size, you need to acknowledge that this mat has a compact and portable size. It will therefore be used anywhere and at any time.
- It features high-density foam
- Promotes overall core strength and stabilization
- Made of soft PU leather and high-density EPE foam interior
- It is great for Crossfit
- An arch design that naturally curves to your back
- It is easy to clean and generally maintain
- The mat arrives in three different color options
- Compact and a travel-friendly design
- Too big and stiff
#2. BalanceFrom Ab Exercise Mat for Workout Exercises
One of the winning features of this mat is the fact that it has optimized density. The mat is not too hard or soft meaning that it will offer more comfort during workouts. Another convenient feature about this mat is that it arrives in 2 different size options. This way, you will have the chance to choose the mat that suits your needs.
It has a contoured design to make sure that it properly fits your lower back to offer maximum comfort as well as lumbar support. Even better, this mat has a lightweight design which makes its storage and transportation very easy and convenient. You can use it in your home gyms and commercial gyms as well. What should motivate you to buy this mat is the fact that customer satisfaction is a guarantee. It also comes with a warranty for 2 years from the manufacturer that stands for any manufacturing defects.
- The mat has optimized density for a comfortable workout
- It has a lightweight design for a simple storage
- Well-contoured to offer good lumbar support
- Backed with a 2-year warranty
- A contoured design to offer optimal comfort
- There are two size options to choose from
- Made in a lightweight design for easy storage
- Customer satisfaction is guaranteed
- It has risky sharp edges
#1. POWER GUIDANCE Ab Exercise Mat
In terms of aesthetics, you will appreciate that this mat has a streamlined dual-color design. It has been made from PVC leather along with high-density foam. In this regard, this mat offers a full-range motion as it targets the whole abdominal muscle group. It also allows you to easily complete your core workouts effectively. The mat also largely contributes to exercise your abs, obliques, and back.
This exercise mat has been made in a safe, light, and portable design. This, therefore, allows you to take it just anywhere you want. The other good thing about this mat is that it remains firm without sliding or wobbling. With that, you will be able to focus on your workout as opposed to getting worried about your body’s stability. Since this is a reputable brand, you should have all the confidence to purchase this mat.
- The mat features quality PVC material
- It offers stability as well as constant tension
- Easily targets your abdominal muscles
- Features quality foam material for optimal comfort
- Superior quality and streamlined dual-color design
- It can be used with different exercise types
- Safe, light in weight, and portable
- Guaranteed customer satisfaction
- Materials: The first thing that you will need to keep in mind when purchasing an Ab exercise mat will be the materials used. Make sure that your mat features optimum materials as opposed to the cheap mats that use simple EVA foam. These could feel soft and nice but they still miss several important things. Apart from lacking the required density to withstand intense exercises, they might be prone to wear and tear. The materials used should also be resistant to slips to make sure that the mat remains firmly in place during workouts. Most importantly, your mat should be simple to clean and maintain.
- Thickness and size: These are also important features that buyers should not overlook when choosing an Ab exercise mat. The least you want from your mat is getting too uncomfortable simply because the mat is too thin or firm. In this regard, you must ensure that your mat has the appropriate thickness to accommodate the intense workouts. Size is also another important aspect that you need to keep in mind. The mat ought to have the right size to offer the needed support. However, it should be compact enough for portability and storage.
- Versatility: Last but not least, you need to consider the versatility aspect when choosing such mats. It becomes economical and much more convenient when you get a mat that you can use for different types of workouts. An ideal mat should be useful in multiple exercises including sit-ups, leg lifts, crunches, and a whole lot more.
That is it! Ab exercise mats are great workout accessories that help you to get better results without compromising your comfort. We have already listed the important factors that you should consider when choosing these mats. We also reviewed some of the best mats according to what real users had to say about them. Your task is therefore very simple and easy. Simply go through the list and choose what suits your exercise needs. What we assure our readers is that they won’t regret purchasing any of the items we have reviewed above. The reason for that is simply because the items above come from renowned brands. Enjoy your shopping!